Woodhouse Day Spa The Woodlands

The deep tissue massage technique is used mostly to treat musculoskeletal issues such as sports injuries and strains. Deep tissue massage techniques include using deep, slow strokes while applying sustained pressure to target your muscles' inner layers and connective tissues. This type of massage will help to reduce tension in muscles and tissue and can help to break up scar tissue that forms after an injury. Deep tissue massage can also promote quicker healing by reducing inflammation and increasing blood flow. What Happens During a Deep Tissue Massage? Before starting your massage, the massage therapist will ask about any problem areas, pain, or injuries. A deep tissue massage can involve the whole body or focus on one particular area. Your massage therapist will start by warming up your muscles with a light touch before working into the problem areas. Deep kneading and stroking with varying levels of intensity of pressure will be applied to work out muscle aches and pains. A de...

If you are looking for something new, fun, and exciting that you can share with your significant other, you cannot go wrong with a couples massage. Knowing that your partner is feeling the same relaxing touch therapy with natural, essential oils for soft, supple skin just might promote more touch within your relationship. A couples massage provides the dual benefit of improving your own health and wellness as well as enhancing the connection of your relationship. According to a study in Scientific Research, Positive Massage for Couples’ Wellbeing and Relationships: The Bridge between Positive Psychology and Massage , positive massage provides an effective positive intervention for the well-being and positive relationships of couples, based on the unique feature of both parties receiving physical and physiological benefits reciprocally which increases relational and psychological resources. The Woodhouse Day Spa Duet Massage The Woodhouse Day Spa in The Woodlands offers specialized mas...

A Swedish massage may also be referred to as a classic massage and is one of the most common types of therapeutic massage. The classic Swedish massage is a great introductory massage for anyone experiencing stress or tension, which often manifests into tight and sore muscles. This massage therapy promotes relaxation by releasing muscle tension and can be both relaxing and energizing. Swedish Massage Therapy Techniques During a Swedish massage , your massage therapist will work to relax your entire body. You will begin either on your stomach or on your back and flip over during the massage to address all your muscle groups. The Swedish massage incorporates many massage techniques during one session and is the basis for many other types of massage therapy. This classic massage uses: Long strokes with light to firm pressure Circular pressure with hands and palms Light tapping Firm kneading Passive joint movement You should tell your therapist if you have any areas of concern like an ex...

They worked hard all year, stressing about tests and deadlines on top of all the social challenges of school or college. Time to show your grad how proud you are of their perseverance and hard work with a trip to the Day Spa. Woodhouse Day Spa in The Woodlands is the perfect way to end a school year and start a new chapter with mood-boosting, rejuvenating spa treatments. Take your grad to a day at The Woodhouse Day Spa for a therapeutic massage , a rejuvenating facial , and don’t forget to pamper those feet with a professional pedicure . Enjoy some time together or give them the freedom young adults desire with a gift card to set their own schedule. You can help your grad start their new journey in life feeling confident, energized and balanced and remind them that hard work does pay off. The Many Benefits of Massage Therapy All types of massage therapy are beneficial to improving circulation while reducing stress and fatigue. Different styles of massage therapy use various techniqu...

A deep tissue massage at The Woodhouse Day Spa in The Woodlands provides many benefits with a therapeutic massage experience from highly trained and skilled massage therapists. This type of massage therapy will typically focus on specific problem areas such as injury rehabilitation or chronic muscle pain. A deep tissue massage in The Woodlands Woodhouse Day Spa provides benefits for the following conditions: Chronic muscle pain Low back pain Upper back pain Neck and shoulder pain Limited mobility Recovery from injuries (falls, whiplash, sports injuries) Muscle tension (legs, back, glutes) Tennis elbow Fibromyalgia Osteoarthritis pain Sciatica Repetitive strain injuries (carpal tunnel) Postural difficulties Breaking up scar tissue Reduce high blood pressure A deep tissue massage focuses on alleviating pain and discomfort for all of these conditions and other types of muscle and connective tissue pains and injuries. According to this article in Medical News Today , deep tissue massage...

A facial is so much more than indulging yourself in a relaxing experience. When you come to our spa, not only will your facial be done with holistic, organic ingredients, you will also receive advice on how you can care for your skin at home. Everyone’s skin is different, so we tailor each facial to the individual customer. Getting a facial in The Woodlands at The Woodhouse Day Spa has many wonderful benefits: Hydrates dry skin Helps with acne-prone skin Detoxifies with lymphatic drainage Increases absorption abilities of skincare products Exfoliation removes dead skin cells clogging pores Aids in anti-aging by improving skin elasticity and reducing fine lines Provides preventative care, so if skin problems arise, they are noticed early Woodhouse Day Spa can recommend the best facial for you whether you have sensitive, aging, acne-prone, oily, or dry skin. Our expert estheticians will consult with you on your skin type and your goals to recommend the best course of skin care treatmen...

There is nothing better than sharing a calming, relaxing massage with someone you love. A couples massage in The Woodlands allows you to connect and spend quality time with someone special in your life whether that be your husband, wife, significant other or best friend. Rejuvenating your body and tired, sore muscles with your favorite person by your side does wonders to maintain or restore closeness in your relationship. Couples Massage The Woodlands The Woodhouse Day Spa in The Woodlands offers therapeutic couples massage in The Woodlands with our Duet Massage. Our guests love the side-by-side relaxing Swedish massage where two people get to receive rejuvenating massage treatment in the same private massage room. Couples often struggle with making quality time together. A couples massage provides an intentional and purposeful reconnection and is a wonderful way to say, “I love you” and to show how much you care. Sharing massage therapy with a special someone will allow you to bot...

Dark spots on our skin are just inevitable as we age, they seem to show up out of the blue and multiply quickly. Many dark spots are caused from sun damage and are even called sun spots or freckles. Whatever we call them, they have one thing in common which is a ramping up of pigment production due to inflammation that is typically caused by sun damage although sometimes may come from hormones or scarring from acne. This hyperpigmentation of the skin can be successfully treated by licensed dermatologists or aestheticians. Trained aestheticians have experience in treating hyperpigmentation with a variety of skincare products and techniques. Treating dark spots takes some time and it pays to have regular facial services to keep your skin looking radiant and to prevent further damage to your skin from environmental and aging factors. Illuminating Facials at the Woodhouse Day Spa The aestheticians at the Woodhouse Day Spa are experienced in treating dark spots with quality organic products...

We all know that getting enough rest with a good night’s sleep is important to our overall health, yet many of us still struggle to get enough quality shut-eye. According to the American Massage Therapy Association , massage therapy can help promote a healthier and more restful night of sleep for people suffering with a wide range of conditions. Sleep deprivation can be a serious issue for many people which contributes to other chronic conditions such as depression, obesity, type II diabetes, heart disease and also contributes to accidents with heavy machinery and equipment or motor vehicle accidents. Getting a restful night of sleep is important to our health as well as those around us. Massage therapy can help to improve sleep in adults, the elderly, adolescents, and children who suffer from a wide range of health conditions such as migraines, fibromyalgia, chronic pain, cancer, depression, and other mood disorders as well as many other health conditions. Insomnia is typically a sym...

A Swedish massage, one of the most common massage therapy types, is also known as a classic massage and is a great way to get introduced to the benefits of massage therapy. A Swedish massage promotes relaxation and helps to alleviate tension and stress that manifest in all of us with sore and tight muscles. Classic Swedish massage therapy provides many benefits for health and wellness. Techniques of Swedish Massage Therapy The classic Swedish massage therapy includes relaxation for your whole body, usually starting either on your back or your stomach and flipping over to address all muscle groups. The classic massage therapy includes various techniques such as: Firm kneading Light tapping Circular pressure with palms and hands Passive joint movements Long strokes with light to firm pressure Let your massage therapist know if you have any areas that are exceptionally sore and tight. Your massage therapist can focus on areas of concern and adjust pressure to provide the most benefit. ...

Stressed, sore, and looking for a healing massage in The Woodlands? Taking time for yourself to enjoy a massage is a great way to reduce the stress of the daily hustle bustle or alleviate pain from tired muscles. A good massage will alleviate some tension and help you relax, but did you know that massage provides many additional health benefits? Massage therapy can benefit people of all ages from infants to the elderly, mothers-to-be to athletes, in a number of different ways far beyond providing the benefits of relaxation. There are different types of massage therapies that focus on various health benefits, making massage therapy an important part of caring for your health and well-being. Full-service spa and massage therapy in The Woodlands, TX offers various massage therapy types and professional techniques focused on caring and healing your mind and body. Woodhouse Day Spa Massage in The Woodlands, TX Difference Massage therapy in The Woodlands is the perfect way to find calmne...

It’s a new year and many people make New Year resolutions to improve their health in various ways. As we resolve to eat better, exercise more, and take better care of our mental health there are some things that we can do to set ourselves up for success. Massage therapy can be a large contributing factor to help us stay on track and achieve both our physical and mental health goals. Massage Helps Protect Your Muscles Massage therapy provides added protection to sore muscles by improving circulation and allowing more blood flow to reach our muscles faster. This gives muscles the nutrition and oxygen they need to recover quicker. As you embark on a new and improved fitness journey, take care of your sore muscles with massage therapy. Massage Relieves Stress Now that we have gotten through the holidays, that stressful time from Thanksgiving through New Year’s is behind us. Even though many of us enjoy seeing family and friends, the holidays can be a very stressful time physically and em...

If you are looking for the best pedicure in the Woodlands , you don’t want to miss the seaweed leaf pedicure at the Woodhouse Day Spa. The Signature Seaweed Leaf Pedicure is an 80-minute treatment to enjoy more than an hour of total relaxation and a foot treatment like no other. This luxurious foot treatment begins with a sea salt exfoliation from your feet to your knees, followed with a warm volcanic stone massage from heel to toe and a relaxing foot rub. Followed by a rejuvenating double action seaweed foot mask and a fresh seaweed leaf wrap around your legs to soften and moisturize tired feet and reduce leg swelling. The Signature Seaweed Leaf Pedicure is just one of the many unique, relaxing experiences you can enjoy at the Woodhouse Day Spa such as foot treatments, pedicures, massage therapy and quality facials .  The Many Benefits of Seaweed in Skincare According to an article published in the National Institutes of Health , research into the application of seaweed in skinca...

  Massage therapy provides many benefits and there are many types of massage to target certain areas or provide specific relief. Hot stone massage therapy is a type of therapeutic massage performed by experienced massage therapists with skill in using these smooth, warm stones as they massage your body. The warm, therapeutic stones provide many additional benefits such as easing muscle tension and promoting relaxation. What Happens during a Therapeutic Warm Stone Massage? During a therapeutic warm stone massage, flat, smooth, heated stones are placed on areas of the body. The stones are usually made of basalt, a type of volcanic rock that holds heat well or a Himalayan salt stone. An experienced massage therapist will know exactly how to use these warm stones without causing any discomfort or any risk of burning.  The stones can be used in different areas such as your: Spine Chest Stomach Palms of your hands Feet and toes Massage therapists use the warm therapeutic stones in ...