Woodhouse Day Spa The Woodlands

Everyday life can be overwhelming sometimes with the hustle and bustle of family commitments, work, and other responsibilities, it is easy to forget to schedule some time for ourselves. Self-care provides many benefits and is a very important part of a happier, more fulfilled life. Self-care includes caring for your mind and body with various activities such as exercising, eating healthy, and taking care of any muscle aches or pains with massage therapy . Taking care of your skin is important as well and helps to alleviate your mood and improve signs of sun damage, wrinkles, and aging. Caring for your total body with proven massage techniques that relieve stress and anxiety and rejuvenating your skin with hydrating facials should be part of everyone’s self-care routine. Schedule some time for yourself, and you’ll enjoy many benefits that allow you to recharge and even contribute to better relationships. Relieve Stress and Anxiety At The Woodhouse Day Spa in The Woodlands, we aim to rel

If you’re looking for a deep tissue massage in The Woodlands , check out this specialty Sports Massage that combines deep tissue with stretching and trigger point therapy. Deep tissue massage is a massage therapy type that involves applying firm pressure with stronger, slower strokes to target muscles and deeper layers of connective tissue. This type of massage is often helpful to alleviate strain, muscle damage from injuries, or inflammation and can be combined with trigger point therapy. A deep tissue massage is performed by massage therapists trained in techniques that differ from other types of massage. A sports massage uses massage techniques to physically break down muscle “knots” or adhesions, bands of painful, rigid tissue that can cause inflammation, pain, and limited range of motion. Deep tissue massage targets deeper layers of muscle and surrounding tissue to help with circulation and focuses on your aches and pains. A sports massage is perfect for those weekend warrior act

It is important to wear sunscreen all year long and especially in the scorching summer heat. Sunscreen protects your skin and provides many advantages, such as preventing signs of aging and the development of wrinkles by protecting your skin against harmful UV rays. You should wear sunscreen even on cloudy days as harmful UV rays can still damage your skin as they penetrate through the clouds. If you currently have sunspots, consult with an experienced esthetician at The Woodhouse Day Spa about facials that help to correct sun damage. Sunscreen Prevents Signs of Aging Wearing sunscreen can help to prevent dark spots and wrinkles as UV rays are the main cause of these signs of aging. Wearing sunscreen daily, even on cloudy days, helps to protect against UV damage to younger looking skin. Facials with a Vitamin C treatment help to clear the complexion and illuminate for a brightened, refined complexion. Sunscreen Reduces Skin Cancer Risk The most common type of cancer in the US is s