How a Deep Tissue Massage Will Help Your Muscles

The deep tissue massage technique is used mostly to treat musculoskeletal issues such as sports injuries and strains. Deep tissue massage techniques include using deep, slow strokes while applying sustained pressure to target your muscles' inner layers and connective tissues.

This type of massage will help to reduce tension in muscles and tissue and can help to break up scar tissue that forms after an injury. Deep tissue massage can also promote quicker healing by reducing inflammation and increasing blood flow.

What Happens During a Deep Tissue Massage?

Before starting your massage, the massage therapist will ask about any problem areas, pain, or injuries. A deep tissue massage can involve the whole body or focus on one particular area. Your massage therapist will start by warming up your muscles with a light touch before working into the problem areas. Deep kneading and stroking with varying levels of intensity of pressure will be applied to work out muscle aches and pains.

A deep tissue massage is best suited for people that have experienced an injury, have chronic pain, or engage in physical activities. For someone just looking for relief of muscle tension, classic Swedish massage therapy might be a better option. A deep tissue massage often helps people with sports injuries, sciatica, fibromyalgia, tennis elbow, plantar fasciitis, and other sports injuries.

Deep Tissue Massage in the Woodlands

The Woodhouse Day spa in The Woodlands customizes each luxurious treatment to deliver the exact massage therapy to suit your goals. Our Deep Tissue Transformation stimulates circulation and releases muscle tension with whole body healing in mind. This intensive therapy sets your body up for success. Pair it with a CBD enhancement for even more relaxation and anti-inflammatory properties.

Choose from a selection of massage therapies or speak with our highly skilled massage therapists to determine the best type of massage for you. Ask about our skincare treatments to rejuvenate and revitalize for a healthy glow and add on a pedicure with a foot massage for whole body, head-to-toe relaxation.

The Woodhouse Day Spa in The Woodlands is your one-stop for luxurious treatments that transform your mood. Choose from luxurious skincare treatments, whole body massage therapies, hand and foot treatments that connect your mind and body and leave you energized and confident. Contact us to learn more about the many benefits of massage therapy and to schedule your deep tissue transformation.

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