Getting a pedicure at the salon is a relaxing experience that always makes us feel good. Showing a little TLC to our feet does wonders for our whole body and mind, lifting our spirits from the ground up. A professional pedicure lifts our spirits but also provides many rewarding health benefits. Some of the most important benefits of taking care of your feet with a professional pedicure include: Increased lymph flow – lymph nodes are spread throughout our body with the main purpose of fighting infection. There are lymph nodes that are found in the back of the knee area. A pedicure with leg massage helps blood flow through the lymph nodes which helps to clear toxins out of the body. Increased blood flow – getting a pedicure that includes a leg and foot massage helps to increase circulation and blood flow. Increase blood flow in the lower legs helps to reduce the pain of arthritis, reduce inflammation and also helps to prevent varicose veins. Prevent foot infection – infection ca