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Showing posts from May, 2021

The Benefits of an Exfoliation Facial in The Woodlands

Exfoliation refers to removing dead skin cells on the surface of the skin, either by using scrubs, mechanically with an exfoliation tool or chemically with special facial masks and peels.  Exfoliation is an important facial technique that helps to resolve particular skin problems such as skin texture, dark spots, wrinkles, aging and acne. A professional exfoliation facial provides many benefits that you cannot get at home, although regular homecare is just as important to maintain a healthy glow. Exfoliation Specialists at The Woodhouse Day Spa During your exfoliation facial , your experienced estheticians at The Woodhouse Day Spa will talk to you about your skincare concerns and goals. We make suggestions on quality skin care products you can use at home and how to follow the best homecare program for your type of skin. While here, we can explain the different options for exfoliation skincare to address your concerns, refresh and rejuvenate tired looking and feeling skin.  It is impor

Prenatal Massage during Pregnancy: Benefits and Risks

  Massage therapy is known to relax the mind and body, which is extremely beneficial for pregnant women. A prenatal massage is adapted to address your anatomical changes that occur during pregnancy. For example, during a traditional massage you typically spend time lying facedown on your stomach and lying on your back. During a prenatal massage, you most likely will lie on your side for safety and comfort as your massage therapist uses special cushions or pillows for support. What Are the Benefits of Prenatal Massage? Therapeutic massage is proven to provide many health benefits and the same is true for expecting mothers.  According to the American Pregnancy Association , prenatal massage therapy helps to reduce muscle aches and joint pain and reduces symptoms of depression and anxiety, which is all true even if you are not expecting. These benefits particularly help pregnant women, however,  who often experience insomnia and new aches and pains due to stretching and swelling. Prenata