What Conditions Can Massage Therapy Help Treat?

Massage therapy dates back many years and is helpful to treat and provide relief to a wide range of symptoms and conditions.

The History of Massage Therapy

Massage therapy has been used for centuries, dating back thousands of years to ancient writings from Egypt, India, Japan, China, Greece, and Rome. Even Hippocrates defined medicine as “the art of rubbing”. Massage has a long history in many cultures around the world, with many people using different massage therapy types to treat various health-related conditions. Massage therapy was one of the very first tools that people around the globe used to treat pain and other symptoms.

Conditions Treated with Massage

Massage therapy has been found to be helpful for many conditions in addition to providing relaxation and comfort. Massage can be helpful for:

Insomnia related to stress

Myofascial pain syndrome

Temporomandibular joint pain

Headaches and migraines

Anxiety and depression

Fibromyalgia

Digestive disorders

Sports injuries

Repetitive stress injuries

Soft tissue strains or injuries

Muscle tension, back, shoulder, and neck pain

Research shows that massage can provide benefits to people living with these conditions and helps to reduce your heart rate, and increase blood circulation and lymph flow. Massage also improves range of motion which is helpful in many physical therapies and improves mood by increasing endorphins.

The massage therapists at the Woodhouse Day Spa will explain more about the many benefits of massage therapy and the type of massage best for you and your goals. Combined with the holistic facial and a rejuvenating pedicure for an overall balanced and connected experience.

The Woodhouse Day Spa is your one-stop to experience a transformational, tranquil environment where the dedicated staff is focused on enhancing your well-being. You are treated with a welcoming smile, reflexology sandals, and a luxurious robe upon entering. Schedule your visit today and experience the difference at the Woodhouse Day Spa in the Woodlands.

Comments

What are the Benefits of a Pedicure with a Foot Massage?

Many of us get pedicures because we love having beautiful, polished toenails and the relaxation of soaking our feet in that bubbly, warm water. It is a time to relax and forget about the stresses of work and home and just take some time to ourselves. But did you know there are other benefits of experiencing a pedicure with a foot massage? Taking care of our feet is important to our overall health. When you get a pedicure with a foot massage at The Woodhouse Day Spa in The Woodlands, you are receiving a high-quality pedicure from a trained spa professional. We offer a variety of pedicures that incorporate different massage therapy techniques and high-quality organic products that will elevate your experience and promote mind and body connectivity. Why You Want a Massage with Your Pedicure Not only does a foot massage sweep us into a state of complete relaxation and tranquility, but a pedicure with foot massage also promotes foot health by increasing blood flow in your feet and legs whi...

What are the Best Facials for Fall and Winter?

As the weather changes and the air gets cold and dry, it is important to care for our skin to keep that healthy, supple glow. The Woodhouse Day Spa in The Woodlands offers a full range of luxurious facials that assist in giving your face younger, healthier skin. Fall is the perfect time to allow your skin to rejuvenate and shed any damage caused during the summer months. Prolonged exposure to the sun during the summer can sometimes leave our skin lacking that healthy, youthful appearance. Facials are a perfect way to restore radiance and boost hydration, highlighting your skin’s healthy glow. What is Microdermabrasion? Microdermabrasion is a procedure that removes the outer layer of skin using a crystal or diamond-tipped device, which promotes cell turnover and smooths skin texture. It stimulates elastin and collagen production, which smooths fine lines and wrinkles. This treatment can reverse sun damage and revitalize the complexion making it a great option for everyone and a perfect...

Prenatal Massage during Pregnancy: Benefits and Risks

Massage therapy is known to relax the mind and body, which is extremely beneficial for pregnant women. A prenatal massage is adapted to address your anatomical changes that occur during pregnancy. For example, during a traditional massage you typically spend time lying facedown on your stomach and lying on your back. During a prenatal massage, you most likely will lie on your side for safety and comfort as your massage therapist uses special cushions or pillows for support. What Are the Benefits of Prenatal Massage? Therapeutic massage is proven to provide many health benefits and the same is true for expecting mothers. According to the American Pregnancy Association , prenatal massage therapy helps to reduce muscle aches and joint pain and reduces symptoms of depression and anxiety, which is all true even if you are not expecting. These benefits particularly help pregnant women, however, who often experience insomnia and new aches and pains due to stretching and swe...

Woodhouse Day Spa The Woodlands

Search This Blog