Massage therapy dates back many years and is helpful to treat and provide relief to a wide range of symptoms and conditions.
The History of Massage Therapy
Massage therapy has been used for centuries, dating back thousands of years to ancient writings from Egypt, India, Japan, China, Greece, and Rome. Even Hippocrates defined medicine as “the art of rubbing”. Massage has a long history in many cultures around the world, with many people using different massage therapy types to treat various health-related conditions. Massage therapy was one of the very first tools that people around the globe used to treat pain and other symptoms.
Conditions Treated with Massage
Massage therapy has been found to be helpful for many conditions in addition to providing relaxation and comfort. Massage can be helpful for:
- Insomnia related to stress
- Myofascial pain syndrome
- Temporomandibular joint pain
- Headaches and migraines
- Anxiety and depression
- Fibromyalgia
- Digestive disorders
- Sports injuries
- Repetitive stress injuries
- Soft tissue strains or injuries
- Muscle tension, back, shoulder, and neck pain
Research shows that massage can provide benefits to people living with these conditions and helps to reduce your heart rate, and increase blood circulation and lymph flow. Massage also improves range of motion which is helpful in many physical therapies and improves mood by increasing endorphins.
The massage therapists at the Woodhouse Day Spa will explain more about the many benefits of massage therapy and the type of massage best for you and your goals. Combined with the holistic facial and a rejuvenating pedicure for an overall balanced and connected experience.
The Woodhouse Day Spa is your one-stop to experience a transformational, tranquil environment where the dedicated staff is focused on enhancing your well-being. You are treated with a welcoming smile, reflexology sandals, and a luxurious robe upon entering. Schedule your visit today and experience the difference at the Woodhouse Day Spa in the Woodlands.
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