Skip to main content

Will a Deep Tissue Massage Help My Chronic Pain?

 A deep tissue massage is just that, a massage that targets the deep connective tissues and muscles to help people with tight muscles or “knots” that cause pain.  A deep tissue massage utilizes different massage techniques than other types of massage like a Swedish massage.  Your massage therapist will begin by warming up your muscles with light pressure and familiar massage techniques.

Once your muscles are warmed and you are more relaxed, your massage therapist will begin to use specific deep tissue massage techniques called stripping.  This involves using deep pressure and gliding along your muscle fibers while applying firm pressure with elbows, forearms, knuckles, or thumbs.  Friction is also applied across the grain of your muscles which helps to release adhesions and realign tissue fibers. 

What Benefits Does Deep Tissue Massage Provide?

Deep tissue massage can provide benefits to many ailments such as sports injuries, chronic pain, tight back, neck, and shoulder muscles. The massage therapists at The Woodhouse Day Spa in The Woodlands, TX, are trained and experienced in deep tissue massage techniques, offering relief to people suffering from various conditions such as:

  • Neck, shoulder, and back pain

  • Chronic muscle aches, pains, and tension

  • Osteoarthritis pain

  • Recovery from injuries (sports, whiplash, falls)

  • Breaking up scar tissue

  • Repetitive strain injuries (carpal tunnel)

  • High blood pressure

  • Limited mobility

Deep tissue massage focuses on alleviating discomfort and pain from these conditions and other types of connective tissue and muscle injuries, while improving circulation and promoting healing.

Deep Tissue Massage in The Woodlands

The Woodhouse Day Spa in The Woodlands, TX, offers a unique experience for our guests the minute you walk through our door. Our entire hospitality team and spa professionals are dedicated to providing you with a relaxing and rejuvenating experience.  We incorporate touch with intent techniques in all types of massage therapy, a combination of science and art which focuses on healing and caring. All types of massage aim to enhance circulation, release tension, and contribute to your overall wellness.

The Woodhouse Day Spa in The Woodlands, Texas offers therapeutic deep tissue massage therapy along with several other types of massage with something for everyone. Make your reservation today for a relaxing massage, a rejuvenating facial or a pedicure to care for your body from head to toe. Contact us to schedule your reservation today and to learn more about the many benefits of deep tissue massage.

Comments

Popular posts from this blog

What are the Benefits of a Pedicure with a Foot Massage?

Many of us get pedicures because we love having beautiful, polished toenails and the relaxation of soaking our feet in that bubbly, warm water. It is a time to relax and forget about the stresses of work and home and just take some time to ourselves. But did you know there are other benefits of experiencing a pedicure with a foot massage? Taking care of our feet is important to our overall health. When you get a pedicure with a foot massage at The Woodhouse Day Spa in The Woodlands, you are receiving a high-quality pedicure from a trained spa professional. We offer a variety of pedicures that incorporate different massage therapy techniques and high-quality organic products that will elevate your experience and promote mind and body connectivity. Why You Want a Massage with Your Pedicure Not only does a foot massage sweep us into a state of complete relaxation and tranquility, but a pedicure with foot massage also promotes foot health by increasing blood flow in your feet and legs whi...

How is a Deep Tissue Massage Different from Swedish Massage

The Woodhouse Spa in The Woodlands specializes in a variety of self-care techniques and guest experiences to promote wellness and relaxation. Guests often look to massage to center themselves and relieve stress from everyday life or pain from injury. Two common massage experiences are the Deep tissue massage and the Swedish massage, also called classic massage. What are the Differences? Deep tissue massage and Swedish massage are similar in that both are frequently used as massage therapy. The key difference between the two is the level of pressure used by your massage therapist. Other differences between the two massages are: The technique used by your massage therapist The intended use of your massage The amount of pressure used Areas of the body that are focused on Deep Tissue Massage Deep tissue massage does exactly what the name suggests, it is a massage technique that goes deep into each layer of muscle, tendons, and connective tissue and can be used on the entire body or just a...

Top 5 Reasons to Keep Getting Pedicures in the Fall

Just because cooler weather comes with fall and winter months, and maybe we do not wear the strappy sandals of summer, this is no reason to not continue with your pedicure foot treatments.  The way your feet look after a pedicure is only one small benefit of quality foot treatments.  A wonderful bonus is that your feet look amazing, and you can show them off in warm, summer months. But when the weather turns cooler and we break out our favorite pair of boots, this is the time when your feet can benefit from a pedicure the most.  Here are the most popular reasons why you should keep getting a pedicure in the fall:  1) We Carry Stress in Our Feet Even if we do not work on our feet all day, a lot of stress builds up in our feet and we do not even realize that it is happening.  A quality pedicure and foot massage can relieve stress in all parts of the body from experienced technicians trained in touch therapy and foot massage.   2) Your Feet Still Need No...