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What are the Benefits of Deep Tissue Massage?

A deep tissue massage at The Woodhouse Day Spa in The Woodlands provides many benefits with a therapeutic massage experience from highly trained and skilled massage therapists. This type of massage therapy will typically focus on specific problem areas such as injury rehabilitation or chronic muscle pain. A deep tissue massage in The Woodlands Woodhouse Day Spa provides benefits for the following conditions: Chronic muscle pain Low back pain Upper back pain Neck and shoulder pain Limited mobility Recovery from injuries (falls, whiplash, sports injuries) Muscle tension (legs, back, glutes) Tennis elbow Fibromyalgia Osteoarthritis pain Sciatica Repetitive strain injuries (carpal tunnel) Postural difficulties Breaking up scar tissue Reduce high blood pressure A deep tissue massage focuses on alleviating pain and discomfort for all of these conditions and other types of muscle and connective tissue pains and injuries. According to this article in Medical News Today , deep tissue massage...

Holistic, Organic Facial in The Woodlands, TX

A facial is so much more than indulging yourself in a relaxing experience. When you come to our spa, not only will your facial be done with holistic, organic ingredients, you will also receive advice on how you can care for your skin at home. Everyone’s skin is different, so we tailor each facial to the individual customer. Getting a facial in The Woodlands at The Woodhouse Day Spa has many wonderful benefits: Hydrates dry skin Helps with acne-prone skin Detoxifies with lymphatic drainage Increases absorption abilities of skincare products Exfoliation removes dead skin cells clogging pores Aids in anti-aging by improving skin elasticity and reducing fine lines Provides preventative care, so if skin problems arise, they are noticed early Woodhouse Day Spa can recommend the best facial for you whether you have sensitive, aging, acne-prone, oily, or dry skin. Our expert estheticians will consult with you on your skin type and your goals to recommend the best course of skin care treatmen...

The Many Benefits of Couples Massage Therapy

There is nothing better than sharing a calming, relaxing massage with someone you love. A couples massage in The Woodlands allows you to connect and spend quality time with someone special in your life whether that be your husband, wife, significant other or best friend. Rejuvenating your body and tired, sore muscles with your favorite person by your side does wonders to maintain or restore closeness in your relationship. Couples Massage The Woodlands The Woodhouse Day Spa in The Woodlands offers therapeutic couples massage in The Woodlands with our Duet Massage. Our guests love the side-by-side relaxing Swedish massage where two people get to receive rejuvenating massage treatment in the same private massage room. Couples often struggle with making quality time together. A couples massage provides an intentional and purposeful reconnection and is a wonderful way to say, “I love you” and to show how much you care. Sharing massage therapy with a special someone will allow you to bot...

How to Treat Dark Spots with Quality Facials

Dark spots on our skin are just inevitable as we age, they seem to show up out of the blue and multiply quickly. Many dark spots are caused from sun damage and are even called sun spots or freckles. Whatever we call them, they have one thing in common which is a ramping up of pigment production due to inflammation that is typically caused by sun damage although sometimes may come from hormones or scarring from acne. This hyperpigmentation of the skin can be successfully treated by licensed dermatologists or aestheticians. Trained aestheticians have experience in treating hyperpigmentation with a variety of skincare products and techniques. Treating dark spots takes some time and it pays to have regular facial services to keep your skin looking radiant and to prevent further damage to your skin from environmental and aging factors. Illuminating Facials at the Woodhouse Day Spa The aestheticians at the Woodhouse Day Spa are experienced in treating dark spots with quality organic products...

Pedicures with a Foot and Leg Massage in The Woodlands

When we think of a pedicure, we think of beautifully polished and trimmed nails, although a pedicure can be much more than that. It is important to take care of your feet and legs, and when you get a pedicure at the Woodhouse Day Spa in The Woodlands, you get a professional foot treatment from trained professionals. A quality pedicure is a wonderful way to rejuvenate your feet, that literally takes a beating on a daily basis often with little to no appreciation. Show some love to your feet and realize the many benefits of a high quality pedicure from a trained technician. All pedicures at the Woodhouse Day Spa start with a relaxing foot bath as well as a warm shoulder and neck wrap to promote relaxation from head to toe. Various massage therapy techniques such as warm volcanic stone massage applied from your knee to your heels help promote increased blood flow and relaxation. Foot Massage and Pedicure at The Woodhouse Day Spa in The Woodlands When you get a pedicure and foot massage a...

How Massage Therapy Can Help You Have a Better Night’s Sleep

We all know that getting enough rest with a good night’s sleep is important to our overall health, yet many of us still struggle to get enough quality shut-eye. According to the American Massage Therapy Association , massage therapy can help promote a healthier and more restful night of sleep for people suffering with a wide range of conditions. Sleep deprivation can be a serious issue for many people which contributes to other chronic conditions such as depression, obesity, type II diabetes, heart disease and also contributes to accidents with heavy machinery and equipment or motor vehicle accidents. Getting a restful night of sleep is important to our health as well as those around us. Massage therapy can help to improve sleep in adults, the elderly, adolescents, and children who suffer from a wide range of health conditions such as migraines, fibromyalgia, chronic pain, cancer, depression, and other mood disorders as well as many other health conditions. Insomnia is typically a sym...

Exfoliation Facials Help Transition Skin Care from Winter to Spring

The cool, blistery air of the winter months, combined with drying indoor heat zaps moisture from our skin leaving it feeling dull, dry, and itchy. This is definitely a good time to exfoliate your skin to slough off dead skin cells and unblock pores. Gentle exfoliation with cleansers can be used regularly and professional exfoliation facials like microdermabrasion can also provide many benefits. When first exfoliating your skin, it can be more susceptible to sun damage. At home exfoliation should be done at night and apply moisturizer immediately. You should always wear sunscreen during the day even in the winter months. A sunscreen with an SPF of 30 should be sufficient in the winter, although using an SPF of 50 is recommended for summer months. After slathering on thick moisturizers throughout the winter months, you can swap out for something a little lighter in the spring when our skin tends to hold more water in the spring and summer months. It is also important to wash all your ma...