The classic Swedish massage is a great introductory massage for yourself or loved ones and is perfect for unwinding and energizing. Both a Swedish massage and a deep tissue massage are two popular forms of massage therapy . A deep tissue massage uses some of the same types of strokes as a Swedish although with more forceful techniques to release tension deep in muscle and connective tissue. A Swedish massage is gentler than deep tissue techniques and is a better choice for people who want simple tension relief and relaxation. Swedish massage is great to loosen up tight muscles brought on by daily activities whether working at a desk all day or stressing your muscles by exercising. The main differences between a Swedish massage and a deep tissue massage are: Technique Pressure Intended Use Area of focus A Swedish massage uses techniques such as long strokes, kneading, passive joint movements, and deep circular movements. Although these techniques are the basis for...